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The Essential Life Skills Workbook

A printable, fill-in workbook where you write down what you actually did with every skill in the book. Type into it on your phone, or print it and use a pen.

What's inside

  • 1A section for each of the thirteen chapters in the book, Confidence, Boundaries, Money, Kitchen, Laundry & Home, Self-Care, Your Cycle, Safety, Digital Life, Time, Jobs, New Things, and On Your Own
  • 2A 30-Day Plan that gives you one area a week, with space to write down what actually changed
  • 3Trackers you can use over and over, for your spending, your cycle, your focus sessions, and your nightly reset
  • 4My Three Stories, the page that gets you ready for any adult who asks you to describe a time you handled something
  • 5A Permission Slip to sign, giving yourself the right to be bad at something new for a whole month
  • 6A Look Back page for the end of your thirty days
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