The Essential Life Skills Workbook

A printable, fill-in workbook where you write down what you actually did with every skill in the book. Type into it on your phone, or print it and use a pen.

• A section for each of the thirteen chapters in the book, Confidence, Boundaries, Money, Kitchen, Laundry & Home, Self-Care, Your Cycle, Safety, Digital Life, Time, Jobs, New Things, and On Your Own
• A 30-Day Plan that gives you one area a week, with space to write down what actually changed
• Trackers you can use over and over, for your spending, your cycle, your focus sessions, and your nightly reset
• My Three Stories, the page that gets you ready for any adult who asks you to describe a time you handled something
• A Permission Slip to sign, giving yourself the right to be bad at something new for a whole month
• A Look Back page for the end of your thirty days